HGTV premieres their family coaching show Home Rules

Check out the premiere of HGTV's new series Home Rules this Monday night (3/15) at 9/8c. Fran Harris is a life coach who helps bring calm to chaos to families in crisis.

Here are three tips from Fran to help break free from complacency:

1. just do it: don't just say you love someone, "execute that love through thoughtfulness and effort"
2. say what you feel, not just what you mean: incorporate how things make you feel into your statements
3. maximize more moments: pick up the phone or send a greeting card for no reason at all...right now